Health Guide for Frum Families




There are thousands of health and diet books in print, alongside many newspaper and magazine articles on the subject. So why another one?
Sometimes, the question is the answer: there is so much health information out there that it is overwhelming!
Orthodox Jews are busy people. Baruch Hashem. We want to be healthy but don’t have much time. We want simple, clear information. What are the main things that we need to know?
Also, many contemporary health books contradict each other. Eggs are good. No, they’re bad. Carbs are bad. No, they’re good. Dieting is bad, except for every diet created by a respected doctor. What is the “best advice” available, right now?
Finally, what about us? How does general health advice relate to the uniqueness of Orthodox Jewish life?
Ask yourself:
Are you healthy? Do you have energy throughout the day? Does your body work as it should? If you — or those you care about — could be a little healthier, and you want clear, up-to-date, kosher, doctor-approved advice, this slim but powerful volume could add health, happiness — and many years — to your life.

About Rabbi Doron Kornbluth

Doron Kornbluth is a bestselling author, internationally renowned speaker, and inspirational licensed Israeli Tour Guide. His articles, newsletter, books, tours of Israel, and international seminars and talks help inspire Jewish identity.
Doron is the bestselling author of Why Be Jewish? Raising Kids to LOVE Being Jewish, and the newly released Cremation or Burial? A Jewish View (all by Mosaica Press). Almost 50,000 copies of his books have been sold. An engaging popular lecturer, Doron speaks in over 50 cities a year to all types of audiences on many subjects.
Doron is also an experienced and licensed Israeli Tour Guide. He began guiding youth groups around Israel in the 1990’s and offers fascinating and inspirational tours to individuals, families and groups.