Therapy According to G-d

The Torah is “the blueprint for the universe.” It is the “owner’s manual” to life. Our mission is to learn G-d’s Torah and strive to be closer to Him.

Still, the Torah is even more than that. It is G-d making Himself known to the world. It has been our lifeblood for over three thousand years. It’s what sustains us, keeps us alive, and gives us our sense of purpose in the world. It is eternal.

It is also high drama. It is the story of relationships, conflict, and (sometimes) resolution. The Torah shares its stories to help us understand who we are and where we come from — and how we must live and grow and evolve, constantly improving ourselves, refining our character traits, and developing healthier and better relationships.

Thousands of years ago and today, people have dealt with difficult issues such as anxiety, loneliness, depression, anger issues, family conflict, and substance abuse. In this book, we attempt to show how eternal Torah principles can be incorporated into our daily lives — and how we can find healing and connection.

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“Your fascinating presentation…has been a most enjoyable and informative read.”

Rabbi Zvi Teichman

Cong. Ohel Moshe

Baltimore, MD

“The authors demonstrate how Torah principles can provide real-world solutions to common struggles in the realms of marriage, child rearing, emotional health, and character development. Furthermore, the authors’ creative approach of alternating between rabbinic and psychological perspectives throughout the text, highlights the unique and wonderful synergy that is created when clergy and mental health professionals collaborate.”

Dr. David H. Rosmarin, PhD, ABPP

Director, Spirituality and Mental Health Program, McLean Hospital

Assistant Professor, Harvard Medical School